Booking your session
See Where, When below.
A Laughter Yoga workshop gives us a chance to reconnect with our own laughter. Be prepared to give yourself permission to have fun and be playful. The laughter initiated as an exercise in a group soon turns to real and contagious laughter. Every workshop is different with varied exercises and different group sizes.
In a workshop, we will start by warming up with rhythmic clapping. This will be followed by Laughter Yoga exercises. These are varied and involve acting out daily activities using laughter as the language of communication rather than words. In between laughter exercises, we will use deep breathing to oxygen our brain and body. We finish a workshop with a guided laughter meditation.
It is also a great activity for team bonding and business away day activities. Contact us and discuss your requirements so that we can plan a bespoke workshop for your company/group.
Come along and discover the benefits of Laughter Yoga for yourself. You can feel the benefits in the very first session, and will come out feeling healthier and more energetic. Attend regularly for accrued cumulative positive effects.
You’ll get to meet like-minded people and have some fun.
We have 2 venues, 4 workshops to choose from each month:
Ross Street Community Centre, Ross Street, Cambridge CB1 3UZ
- First Tuesday of the month: 6.30 – 7.30 pm
- Second Monday of the month: 10.30-11.30 am
St Andrew’s Hall, St Andrew’s Road, Cambridge CB4 1 DH
- First Monday of the month: 6.30 – 7.30 pm
- Second Friday of the month: 09.30-10.30 am
Go to the relevant page on Eventbrite and book your place (various packages available)
For questions contact Muriel on 0776644 3513 or MDlaughteryoga@gmail.com
Free on-street parking at both venues. Ross Street is a one-way street, reach it from Mill Road.
No need for any equipment, just bring yourself and your willingness to laugh, as well as some water (laughter is thirsty work!). Wear something comfortable.
Open to all ages (children to be accompanied by one responsible adult).